Author: Unique Pharmacy

All of us are aware that as Sri Lankans we are passing through a very stressful period due to the economic crisis and the social instability of the country. The daily news presents about deaths in fuel queues due to sudden heart attacks. Sadly, being in queues for days and hours is no easy task. People who are already stressed get more stressed, anxious, angry, and feel overly exhausted. Most people miss their meals, medications and even tend not to have the daily requirement of water (or other beverages).  The…

Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles. Collagen has many important functions, including providing your skin with structure and strengthening your bones. In recent years, collagen supplements have become popular. Most are hydrolysed, which means the collagen has been broken down, making it easier for you to absorb. There are also several foods you can eat to increase your collagen intake, including pork skin and bone broth. Consuming…