Patients Education

Top 6 Benefits of Taking Collagen Supplements

Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles. Collagen has many important functions, including providing your skin with structure and strengthening your bones. In recent years, collagen supplements have become popular. Most are hydrolysed, which means the collagen has been broken down, making it easier for you to absorb. There are also several foods you can eat to increase your collagen intake, including pork skin and bone broth. Consuming…

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Patients Education

Why Do Some People Have a Fast Metabolism

If you are one of those lucky people who has a fast metabolism, you are both loved and loathed. A fast metabolism usually means that weight loss and/or maintaining your weight is easier than for most people. Even though there are ways to speed up your metabolism through diet and exercise (and supplements that can enhance your metabolism), it is certainly a lot easier for those whose metabolisms are not working against them. So why do some people have a fast metabolism? What is Metabolism? Before explaining why some people…

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